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RECIPE

Sweet Breakfast Quesadilla

Start the day with something sweet.

Fancy something sweet to start the day with? This will sort you out.

Oozing with chocolate Protein Spread and irresistible peanut butter, then loaded with slices of sweet banana and juicy strawberries, this is a flavour sensation all wrapped up into one delicious breakfast hit.

Toast for a couple of minutes on each side to get a crispy outside with a melted centre — then it’s time to tuck in. It’s quicker and way less messy than pancakes, but still hits the spot if you have that sweet-tooth craving. What a win.

Ingredients

  • 20 g Protein Spread -
  • 1 wholemeal tortilla wrap
  • 30 g peanut butter
  • 1 banana,
  • 3 strawberries,
  • A handful of raspberries and blueberries,

Instructions

  1. First, spread the chocolate Protein Spread onto one half of the tortilla wrap. Then spread the peanut butter over the top of that.

  2. Add the banana and strawberries slices on top, then fold to cover the fillings.

  3. Transfer the wrap to a frying pan and fry over a medium heat until toasted, one side after the other.

  4. Once cooked, cut into slices and garnish with more berries and some extra melted chocolate Protein Spread. Breakfast of champs.

calories490
totalFat25
totalCarbohydrates60
protein20
Enjoy this recipe?

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Lauren Dawes
Lauren Dawes Writer & Expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

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