There’s a reason Myprotein are calling Whey Forward Isolate the future of protein – it’s made using an innovative process of fermentation with microflora to create a dairy-identical but animal-free whey. It’s also smooth, creamy, and less than 103 calories per serving. Now that’s a lot of boxes ticked, right?
It’s a super-exciting start to the year and what better way to put it to the test than with a sweet and simple strawberry shake recipe. All you need is a handful of classic ingredients and a blender to create one seriously nutritional-boosting drink that will power your day.
And for a completely animal-free shake, swap out semi-skimmed milk for your favourite plant-based alternative.
Servings: Makes 1
Prep time: 5 minutes
Cook time: 30 seconds
Ingredients
- 1 scoop Whey Forward Isolate
- 75 g Greek yoghurt
- 0.5 cup frozen strawberries
- 100 ml semi-skimmed milk
- Handful ice
Instructions
Simply add all of the ingredients to a blender and blend until completely smooth.
Pour into a glass to enjoy immediately or into a shaker to take with you on the go.
| calories | 208 |
| totalFat | 2 |
| totalCarbohydrates | 19 |
| protein | 29 |
