With this simple recipe, you don’t have to be confident in the kitchen to get incredible results.
Forget complicated steps and obscure ingredients, this chicken Caesar pasta salad is a foolproof meal prep recipe we know you’ll be able to absolutely nail. It feels like a nice, light lunch option but we promise it will keep you satisfied until dinner.
It packs in over 40g of protein per serving too, making it a big hitter to keep you on track with your daily protein targets. Perfect fuel for the rest of your afternoon, especially if you have a training session lined up.
Ingredients
- 200 g farfalle pasta (cooked)
- 3 cooked chicken breasts (shredded)
- 1 romaine lettuce (chopped)
- 400 g cherry tomatoes (halved)
- 80 g croutons
- 200 ml light Caesar dressing
- 1 pinch salt
- 100 g parmesan (shaved)
- 1 pinch black pepper
Instructions
In a large bowl, add the cooked & drained pasta, shredded chicken breasts, chopped lettuce, cherry tomatoes, croutons, light Caesar dressing, and a pinch of salt. Stir the ingredients thoroughly to combine everything well.
Portion up into your meal prep containers and top with a few shavings of parmesan and a crack of black pepper. Bon appétit!
| calories | 557 |
| totalFat | 15 |
| totalCarbohydrates | 65 |
| protein | 41 |
Try these delicious meal prep ideas next:
57 Meal Prep Recipes For Muscle Building & Fat Loss
Your next favourite prep is in here...
28 Healthy Lunch Recipes | Mix Up Your Meal Prep
There’s more to life than chicken and rice, we promise.
